Dealing With Frustration?

Instead of trying

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Instead of trying by conscious effort to do the thing by iron-jawed will power (let me help you) and all the while worrying and picturing to yourself all the things that are likely to go wrong, you simply relax the strain, stop trying to “do it” by strain ad effort, picture to yourself the target you really want to hit, and ‘let’ your creative success mechanism take over (./?)  {Thus, "lets help you" when you ‘want’ and ‘try’ to do one thing, but picture to yourself something else.} –Maxwell Maltz

http://www.mobettamedia.com/video/476/where-do-we-go-from-here.html